If you’re a fitness fanatic but a niggling sports injury means you’ve lost your get up and go, a sports massage could help you get your mojo back. By improving muscle flexibility and blood circulation, sports massages not only help reduce swellings and repair damage once an injury has been sustained, but also help prevent mishaps from occurring in the first place. This massage is geared toward anyone who wants to feel lighter and released physically, or those who enjoy a deeper or vigorous type of massage.